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Beat IBS with WHEY PROTEIN How I beat Irritable Bowel Syndrome by taking Whey Protein

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Uploaded by on Aug 25, 2010

This video is meant to help others afflicted by IBS. I hope that by following what I have done that you too will no longer have to suffer the daily afflictions of IBS. NOTE : SOME HAVE HAD BETTER RESULTS WITH TAKING LESS WHEY PER DAY THAN I DO SO PLEASE WORK OUT THE PERFECT REGIMEN FOR OWN BODY!!! My exact regimen is as follows. I always drink one scoop when I get out of bed. I drink the 1 1/2 scoop around 2-4 pm depending on how hungry I am. I eat one cup of Dannon Activia Vanilla Yogurt at 9 pm and then take one final scoop of Whey Protein 20 minutes before going to bed.

I hope this will work for others like it has for me! After over 30 years of suffering with this miserable condition I feel like a new man!!
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Hey I should have said more about how I eat in the video sorry!! I eat like a normal person even Mexican and Chinese and Italian food. I eat bread but probably only half as much as other people and it is normally wheat bread.

However since taking the Whey protein I have eaten regular fast food bread with no problems which I couldn't do in the past.
About the only thing that it hasn't helped me eat is eggs. Eggs destroy me no matter what! Good luck and I'm rooting for you that you will see the same results as me!
Don't expect a real difference until after the first week or two as it takes time for your body to adjust. Also once again I recommend the one daily cup of Dannon Activia Yogurt just in case it works in conjunction with the Whey Protein.
GOOD LUCK!!!

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Uploader Comments (zrunner240Z)

  • Wonder if it would help for someone with Crohs.

  • @PrimitiveVsns Its worth a try since everyone is different. It's a nutritious drink so you have nothing to lose!

  • this is a great vid man.. and thanks u really turned things around for me... keep puttin ya message out there because it really works...

  • @blc01 Thats awesome man glad to hear it!!!

  • i get bad stomach spasms with IBS will this clear that up?

  • @sin1987runescape I had horrible stomach cramps for 30 years so YES it will get rid of it, at least it did for me!!

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  • Thank you so much I really mean it!

  • Crohns, sorry.

  • You're amazing to be sharing your results with others and helping them out.. as an ex-bodybuilder have suffered since the past 11 years and know what you were referring to in the video.. will try out your recipe once and hopefully should be beneficial.

    Thanks :-)

  • i still had the symptoms like belching and flatulence like in the morning, after meals and at night and occational BM issues. but i really love going to the gym so ibs didnt stop me doing what i love. sure there is farting in the gym and all that stuff but ibs is like a distraction in my life that i should not allow it ti take over me. so whey did not help me get rid of my ibs but i dont let it ruin my life. sad thing is im only 21. thanks for the video anyway :)

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