Binaural Beats: Relax, Buddhist Meditation Music, Zen Garden, Kokin Gumi - Alpha to Delta

*Must Listen with Headphones* This is a mid-Alpha to Delta slide accompanied with music for enhancement. When a person is lacking in alpha brainwave activity, rapid thinking and overthinking usually occur. They may get adrenaline rushes and lack the ability to concentrate. Think of Alpha Brain Waves as the third gear on a four speed bike. You need to be able to shift from the fastest paced fourth gear (Beta) in order to get to third gear (Alpha), and you need to shift from the third gear in order to get to second gear (Theta). And you finally must be able to shift from the second gear (Theta) in order to reach the first, slowest speed gear (Delta).


Benefits of using experiencing this audio...

- improve your ability to learn,
- significantly reduce stress and anxiety levels,
- bring you to a state of peak performance and mental processing,
- enhance your immune system,
- allow you to think outside the box (i.e. be more creative),
- help you stay relaxed
- cure insomnia
- a connection to your subconscious mind,
- subconscious processing,
- advanced problem solving and learning ability
- release Anti-Aging hormones,
- tap an increased amount of empathy,
- heal the mind and repair your muscles,
- access the deepest possible states of relaxation
- the release of natural growth hormone,
- the release of melatonin,
- connecting with your intuition,
- accessing deep states of spirituality

... and much more.


Alpha Brain Waves are brain waves within the documented frequency range of 8 Hz to 12 Hz on an E.E.G. Researchers have found that Alpha Brain Waves are associated with states of peace and relaxation. When you take the time to breath deeply, meditate, or close your eyes, there will be a big increase in the amount of alpha brainwave activity inside your brain.

Theta Brain Waves are the second slowest frequency of brain waves. They typically cycle at a rate of 4-7 times per second (4 Hz -- 7 Hz). Theta Brain Waves have long been associated with early stages of sleep and the process of dreaming. Theta Waves have been associated with states of enhanced creativity, "Super Learning," deeper relaxation, day-dreaming, and sleep-dream activity.

Delta Brain Waves are the brain's slowest frequency range cycling at a rate of 1-4 times per second (e.g. 1 Hz -- 4 Hz). People with high amounts of Delta Waves have been found to have increased empathy (or understanding of others' emotions).

Song: Relax - Buddhist Meditation Music - Zen Garden - Kokin Gumi - Daylight

To Download mid-Alpha to Delta slide, visit: http://www.jetcityorange.com/meditation/slides.html

For more information about binaural beats, visit: http://www.brainwavesblog.com/

Category:

Music

Tags:

• anti-stress
• binaural
• beats
• relax
• buddhist
• meditation
• music
• zen
• garden
• kokin
• gumi
• daylight
• mid
• alpha
• theta
• delta
• brainwave
• brain
• wave
• entrainment
• calm
• wind
• down
• soothing
• sleep
• heal
• meditate

[Sporty8842]

Where is that house in the vid located??



[EthereaJDemure]

@Sporty8842

Sorry, I'm not sure.

Somewhere beautiful.

[cleorule]

Relaxing exactly what i needed I have listened to like every video you have at least 4 times

[EthereaJDemure]

@cleorule

That's really wonderful to hear! :)

I really should be posting more videos up hey?

[wakeupsheepleppl]

All I have to say about my experience here is WOW... this really helped me in a lot! it also made me start to tingle between my third eye point! very powerful and very helpful

[EthereaJDemure]

@wakeupsheepleppl

Really glad to hear. Thankyou so much.

[Sporty8842]

@EthereaJDemure i want it.. im gonna have it one day lol

[donnapacheco]

@EthereaJDemure YES! And thank you. :) I cycle through all your video while I'm writing... EVERYDAY.

[1959520]

" [ 1 Cor 13:1-3] 3 If I give all I possess to the poor and surrender my body to the flames, but have not love, I gain nothing. 1 John 4:16-17]-God is love. Whoever lives in love lives in God, and God in him.

[1959520]

You know,most people who think that they are religious believe that the Bible is a “book of rules”.So they they go by “ do not do this,do not do that” stuff.They do not try to see the inside of person just the outside which I call “self righteousness”. In Juses’stime, there was a kind of people lived in that fashion and they are called the Pharisees. Jesus called them “you brude of vipers, you blind serpents, you hypocrites”.