Advanced Upper Body Exercise!

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
31,412
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 12, 2010

http://diet.com/videos Add this move to your fitness routine! Dumbbell Renegade Rows are an advanced upper body exercise that will work your chest, biceps, triceps, core and more! There are a few variations so find the one that fits your levels of fitness!

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos/
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164 Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah's YouTube Channel - http://YouTube.com/SarahsFabChannel

  • likes, 42 dislikes

Link to this comment:

Share to:

Top Comments

  • Great video!

  • @BrianaBangz Thanks! I appreciate it :)

Video Responses

This video is a response to Love Handle Workout
see all

All Comments (49)

Sign In or Sign Up now to post a comment!
  • does this exercise build strength

  • very good exercise discription.. good work

  • Nice ass

  • @pokemonfigures101 Muscle weighs more than fat!

  • maybe you got more muscle?

  • Thanks for sharing

  • Thank YOU.

    Come to think of it, it is actually nice to see that you are taking the trouble to reply to (some of, anyway) the comments added here.

    | am writnig a/nuther cornment here, thuogh writnig a YouT ube comrnent is, in turth, uttre|y nonsnesica|.

    Thisiz my comment, and itza waztuff tirne.

  • @ladyKatelyn I think I used about 8 lbs

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more