NMBF Promo
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Uploaded by abuttigieg01 on Jan 17, 2009
NORTH MELBOURNE BOXING & FITNESS offers classes and personal training that develops skill and builds fitness in a progressive and comprehensive manner.
Our qualified trainers have many years experience in the fitness and Martial Arts Industries, having competed at amateur and professional levels.
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Uploader Comments (abuttigieg01)
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Yes we teach kicking, as the stronger the legs the stronger the hands. I teach all kicks including push kicks, leg kicks, roundhouse kicks etc., both offensive and defensive. High reps for fitness and calorie expenditure, and power for strength and fat burning.
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do u guys teach kick boxing in class as well???i know u have seperate thai boxing class but need to pay extra...wat type of kicks do you teach in normal class???
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Andrew, Great job on the video..Steve see u soon!!!
cidur 3 years ago
I can't take credit for the Video, It was all Steve's handy work. I just conerted it to an XVid and uploaded it
abuttigieg01 3 years ago