Healthy Cooking 4: Brown Rice with Cranberries & Honey Recipe: Celina Food Smarty

Healthy Cooking 4: Brown Rice with Cranberries & Honey: Celina Food Smarty

Celina, the Food-Smarty, teaches how to make a very simple dish that makes a great side dish for meals and also makes a wonderful breakfast. Brown rice contains more nutrition than white rice and aids with maintaining healthy blood sugar levels, helping you stay fuller longer. Celina describes the health benefits as she teaches you to prepare this dish.

Foodsmarty Celina Jean, has a passion for very healthy food. Born in Austin and raised by parents who went "raw" before anyone knew what "raw" meant, Celina learned to appreciate ingredients not only for their delicious taste, but their healing properties as well. She combines a unique medical science background, a lifetime of nutrition and her deep love of cooking to create healthy, unique and thoroughly scrumptious cookies, pastries and pies. Her goal is to share her passion for foods that nurture and heal the body with as many people as possible.

Visit Celina's Food Smarty Website at;
http://www.food-smarty.com

Visit the FoodSmarty Blog at;
http://foodsmarty.wordpress.com/

This video was produced by Psychetruth
http://www.youtube.com/psychetruth

Music By Scotty B

© Copyright 2010 Target Public Media LLC. All Rights Reserved.

healthy cooking brown rice cranberries honey celina food smarty foodsmarty psychetruth nutrition cook recipe raw vegan vegetarian

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Howto & Style

Tags:

• healthy
• cooking
• brown
• rice
• cranberries
• honey
• celina
• food
• smarty
• foodsmarty
• psychetruth
• nutrition
• cook
• recipe
• raw
• vegan
• vegetarian

[ivachkine]

some of em cranberries to fight off those anal infections

[ivachkine]

would you like some cum in your mouth instead of being in the kitchen all day?

[healthcounts]

Thanks, look forward to trying it!

[acerzen]

That is just about the stickiest rice I've ever seen! Looks more like porridge!

[FatReleaseSystem]

Love the video work nice keep them coming! When you have time come visit my channel!

[jamesdurnford]

great advice. do you make house calls?

[DMZ67Y2Y2]

@heratus007 Not a reply specifically to 'heratus' but if we are talking vegan and organic did anyone else notice the celery that morphed into TUBESTAKES?

[heratus007]

mmm tasty



[007HubbaBubba]

That rice looks real good, and so do you!

[Am4d3usM0z4rt]

@hunthicks I only point out a mistake she made, and you automatically assume that I'm a vegan? Actually, I'm not a vegan and I agree with you that declaring honey consumption as immoral is insane.

Sometimes I just feel the need to correct people, even if it's a small mistake, because otherwise the misinformation/misconceptions would spread.