Tai Chi ...For Busy People

A step by step DVD that is interesting, fun, easy to follow, filled with fascinating bites of information, stunning scenery and a straight-to-the-point method of teaching -- a method perfected by Dr. Keith Jeffery after years of international training and motivational tai chi seminars.

Features incredible wildlife footage relating tai chi to nature, a specially designed indoor teaching studio with 12 foot mirrors, modern and ancient wisdom throughout and continual change of teaching settings with perfect tai chi background muisc. And each lesson is just 10 minutes long with clear stopping points.

Category:

Education

Tags:

• tai
• chi
• Dr.
• keith
• Jeffery
• titlehouse
• health
• medicine
• athletics
• social
• science
• physical