How to do a Volleyball Hit

To view the next video in this series click: http://www.monkeysee.com/play/4939 In this video, former collegiate volleyball player and club coach Lindsey Lampert, describes the techniques and mechanics required to get started playing volleyball. This video is designed for the beginning volleyball players, but includes a variety of tips and techniques that would be useful to intermediate players. This video series includes an overview of each of the different skills associated with volleyball including passing, setting, serving and digging.

Category:

Howto & Style

Tags:

• volleyball
• ball
• serve
• hit
• dig
• pass
• pepper
• volley
• net
• sand

[Cfunkkk]

17-18, the chick smells her armpits.

niceee.

[iluvjonahministries]

when you're just warming up you're supposed to just snap your wrist until your shoulder is warm enough to follow thru, otherwise you can seriously hurt your shoulder by swinging too hard. but yes, when you're really hitting you're supposed to follow thru, but a floater serve you don't follow thru, that's the only time you don't.

[sufflefreak]

thx for the advise have try-outs soon this really helped me

[earpolution345]

0:18 smelling armpit(:

[maxisthedog]

@iluvjonahministries you cant float serve indoors, and i think thats the technique they were trying to teach.

[Vonistar]

They are always smiling. Eek!

[BeatifulEverything]

@Cfunkkk im pretty sure she was itching her nose.

[AllieBakerRox]

isn't that just like serving??

[jojo83neeks]

@Cfunkkk BAHAHHHAHAHA she doesss

[MrRalphyXx]

true that!!!!