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MONTHLY CHALLENGE: 50+ Burpees in under 4 minutes!

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Uploaded by on Dec 1, 2009

DOWNLOAD MY ebook "The Art of Fatloss!" if you want to lose fat around your belly, build a six pack, and have a better body than you do now. Easy to follow. Visit here:
http://www.makingthebest.com/?p=779

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Uploader Comments (makingthebest09)

  • great work out! so far i've lost 9lbs...YAY ME! i'm so glad i joined utube n found so many wonderful people like u who is willing 2 help people like me trim the fat the right way:-)

  • If I were there I would be giving you a big hug and a high five! Great to hear!!! Thank you for your kind words...~ahmad

  • i managed to do 3...but i plan to work it out tonight after work

  • DAY 2: 0 reps....No worries...I was not able to do any...was sore....from workout earlier in day... will double up today

    (day3) though...~ahmad

Top Comments

  • GREAT IDEA FOR A CHALLENGE!Ok...you know I'm going to try this...you did a lot and burpees are really hard! WOW!

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All Comments (70)

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  • This guy is lame,lame, lame. He doesn't even put real effort into jumping. You get the most from this exercise when you put the most effort into it.

  • i hate burpees but i do them

  • i did 4 and then gave up hahaha

  • @TheJacobFitness 100? superb effort. much respect!

  • hey check out my video 100 burpees in 6 min and 40 sec. ;)

  • where can i buy that 40 vest from

  • i love this workout. sure to get your day going. good stuff. keep them coming.

  • Jan 5th: 40

  • Jan 4th: 40

  • Jan 3rd: 40

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