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Functional Grip Strength | Judo Grip Fighting Exercise Training | Dr. Rhadi Ferguson

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Uploaded by on Dec 6, 2011

http://www.UndergroundGripfightingSecrets.com - Here is a great grip fighting and grip training exercise to increase your grip strength and to learn how to properly create the proper distance and posture to implement your gripping and grip fighting secrets. I hope you found this exercise helpful for your judo, BJJ and sambo.

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  • thanks gu6ys very helpful for me as a low grade

  • Awesome! I'm going to have my class try that next practice! Thanks!

  • Oh and Mr. Ferguson, any video of you doing randori for both nage and newaza?

  • AND HE UPLOADED A VIDEO!!

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