萩原幸之助 ブリッジ・ワークアウト Bridge Workout by Hagihara #08

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Uploaded by on Sep 23, 2007

萩原幸之助による首と背骨のトレーニング法。ヘッド・スプリングのデモンストレーション。
Kohnosuke Hagihara explains the bridge workouts for the neck and spine. This video shows the workout for the Head Spring movement.

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  • >>xjlksjuhs

    あくまで形を教えてる動画でしょこれ

  • ちょっとちゃうwもっとはやくするでw

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