Snatch, Clean & Jerk

Thank You Timeflies for the awesome song. - Switchblade
You can find their album, The Scotch Tape, on iTunes!

Category:

Sports

Tags:

• Snatch
• Clean
• Jerk

[powerliftingfan]

Any PR's this time?

[AllisonNYC]

@powerliftingfan Nope! These lifts are about 40lbs under my PRs. This was just training.. not a heavy day :)

[Jeffrey23az]

I love the song.

[AllisonNYC]

@Jeffrey23az It IS awesome. Switchblade by Timeflies

[elemental12345678900]

Only dirty minded people will fully appriciate the title of this video...

[Tekka579]

@AllisonNYC From one Power/Olympic lifer to another great job, excellent form and mad respect.....

[DVcustomZ]

Gret form and explosion

[herculesbrah]

girls that know their way around the gym and exercises are so hot.

[HarizVladislav]

thanks god for the beauty in that gym .

[betonc7]

did I say that I love your hair !!!!

[100tonlifter]

Nice to see a girl not afraid to get under the weight bar. I'm not only impressed, but I'm motivated as well. I look forward to more videos Ms. Allison :)

P.S. I'm looking for new Olympic Lifting shoes. Any brand/type your recommend (I'm from a powerlifting background so I need some suggestions)?

[Splagl]

@AmadeusExcello Lol did you put quotations around girl because you don't think she's a girl? She could be a guy with really bad gyno.

[squatswithoutoats]

Put some clothes on....I'd like to lift shirtless and get mired too, but I try to restrain myself. The beach is for that, not gym.

[aron3535]

what was the weights of each lift?

[EDtheIslander]

Wow too impressive.