Top 10 Anti Inflammatory Foods for Acne - www.TheLoveVitamin.com

http://www.thelovevitamin.com - What are my top 10 anti inflammatory foods for getting rid of acne? Watch the video to find out!

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• Anti-inflammatory foods
• anti-inflammatory diet acne
• Anti-inflammatory food
• anti-inflammatory diet
• anti-inflammatory food acne
• Anti-inflammatory foods acne
• top anti-inflammatory foods
• acne
• inflammation

[ilikelimegreen1234]

I thought avocado was high in omega 6 and that too much omega 6 is a cause of inflammation???

[thelovevitamin]

@ilikelimegreen1234 I actually addressed this exact question on my blog... if you go to my blog and type in 'avocado' to the search bar it will come up with the article

[Porsche7905]

Is it true that spinach causes acne?? i heard since its high in iodine :/

[thelovevitamin]

@Porsche7905 Not across the board... some people's acne can be aggravated by iodine, but definitely not everybody's. So if you are sensitive to increased iodine, then maybe spinach isn't a good food for you.

[rj2837]

I have to add one to that list and that is ginger. Ginger is an incredible spice known for its anti- inflammatory properties, and you can use it fresh, dried or candied. Great for aching joints.

[thelovevitamin]

@rj2837 You're right! I love ginger... I just made a video that I will post at some point about how to make a ginger tea!

[nasus727]

I eat everything you mentioned and I started to get adult acne about a year and a half ago :(

now on prescription medicine Hopefully this helps. Im DESPERATE!

[Brookehaf]

What vitamins do you recommend taking daily?

[41NAMEK]

I think i love you.

[bacabaca4]

great vid only thing is your hair scared the crap out of me