Gymstick Chair Gym
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Uploaded by GymstickFitness on Nov 24, 2010
Today we all spend several hours sitting each day resulting to aches in lower back, tensed muscles and bad posture. With Gymstick Chair Gym anybody can perform easy exercises for improving muscle strength, flexibility and posture -- by sitting on a chair! Excellent innovation especially for elderly people and rehabilitation!
Gymstick Chair Gym is extremely simple to use -- all you need is a chair with four legs. The legs are inserted into the cups and the exercise bands attached to the "ears" of the cups -- your Chairgym is ready for use!
For more information, see www.gymstick.com
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