Track & Field Drills : The 'Skip & Scoop' Track & Field Drill
Loading...
Loading...
20,820
Loading...
There is no Interactive Transcript.
1:06
Track & Field Drills : The 'Butt Kick' Track & Field Drillby expertvillage32,713 views- 1:17
Track & Field Drills : How to do Strides for Track & Fieldby expertvillage47,153 views
- 1:30
Track & Field Drills : The Drive Phase of Runningby expertvillage49,500 views
- 1:28
Track & Field Drills : The 'Running' Phase of Runningby expertvillage28,479 views
- 3:13
Power and Speed Trainingby chrisdelaney77117,036 views
- 0:25
A Skipby oleged32,616 views
- 2:31
Good Form Runningby PlaymakersOkemos339,019 views
- 2:08
Hurdle Agility Drills & Tips for Great Hurdling : Skipping Hurdle Agility Drillsby expertvillage38,051 views
- 1:22
Track & Field Tips : How to Breathe Correctly When Joggingby expertvillage53,352 views
- 0:38
Sprint Drill - Jenny Pacey - Skip Bby r2fteachpe102,495 views
- 4:35
Running Drillsby ironmantom276,561 views
- 1:05
Track & Field Tips for Lower Body Stretching : How to do Glute Stretchesby expertvillage7,326 views
- 1:49
Track & Field Tips for Lower Body Stretching : How to do Leg Swingsby expertvillage9,387 views
- 1:40
Track & Field Tips for Lower Body Stretching : How to do Hurdle Stretchesby expertvillage15,746 views
- 1:05
Track & Field Tips for Lower Body Stretching : How to do Hip Stretchesby expertvillage9,697 views
- 1:18
Track & Field Tips : Tips on Joggingby expertvillage34,912 views
- 1:46
Hurdle Agility Drills & Tips for Great Hurdling : Karaoke Hurdle Agility Drillby expertvillage39,534 views
- 1:07
Track & Field Tips for Lower Body Stretching : How to do Quad Stretchesby expertvillage8,658 views
- 2:12
Gazelles Warm ups #3 Skipsby crazyfastproductions24,534 views
- 0:59
Track & Field Tips for Lower Body Stretching : How to do Groin Stretchesby expertvillage21,766 views
I thought you you said skip and poop and I pooped my self now my girlfriend has to sit in the car all the way home thx
iwanttofight69 8 months ago
This is for explosiveness. That's quite obvious.
stu3cla 1 year ago
ikr he look gay doin this shit
libtrick7 2 years ago
yeah and i dont think i would warmp up with this. seems like it uses too much atp for a warm up.
Number11na 2 years ago
This is for explosiveness and isolation of the drive of each leg using upper and lower body. Think quick twitch muscle isolation. Actually he's not doing this as hard as he can. This can be done with hard jumping up, mimicking a long jump drive.
qjsolis 2 years ago
It warms up your calves, mainly. You skip on your toes for a few steps, then dip down, then explode out with 1 leg, repeat w/ other leg, etc.
lompocus 3 years ago
what uses does this drill have?
riceboi91 4 years ago