Tommy Blom - RKC, Juggling a 24 kg kettlebell
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Uploaded by wwwtenacityse on Dec 16, 2008
Juggling a 24 kg kettlebell is awesome training. Here are some different exercises mixed into a session. Great fun!
Uploader Comments (wwwtenacityse)
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All Comments (17)
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@wwwtenacityse Get your butt to the UK!!!!! x
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lol, jo tack, jag märkte det...
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Thanks!
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With 24 kg - wow. Respect for that....
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Tommy Blom - Which country is he based.
mrsparky786 2 years ago
I'm based in Sweden
wwwtenacityse 2 years ago
Oh that's a shame, i'm based in UK. Really liked your training style.
mrsparky786 2 years ago
Thanks a lot. I migght be around the UK some day...
wwwtenacityse 2 years ago
Försökte mig på en "Turkish-get up" härom da'n med en 20 kg:s och tappade nästan eländet på bröstet. Ska nog köra lite lättare ett tag... Rekommenderades dock av min instruktör (Jan Bielke) att hellre köra lite för tungt än för lätt. Några åsikter om detta?
Motoruven 2 years ago
Japp. Att köra tungt innan man kan en övning är dåligt! När man kan övningen och det är en övning som passar en så kan man köra tungt.
TGU är INTE en övning man skall köra tungt innan man kan den.
/Tommy
wwwtenacityse 2 years ago