20KG/44LBS weight vest muscle up on the gymnastic rings
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This video is a response to Zeb - 50 lbs weighted Muscle Up
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All Comments (15)
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@tunafish62 nice job. What is your press up routine? I am trying to increase my reps
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@tunafish62 do you have a certain push/press up routine? I am trying to icrease my reps.
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@tunafish62 Thanks. I am looking to get one... they are pricey though!
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damn, thats crazy strong, especially on rings!
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Barbaric, how dope that gym looks!
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@tunafish62 nice job. What is your press up routine? I am trying to increase my reps.
Utuber8486 1 year ago
@Utuber8486 I do different routines but my fav is: 5 sets of max reps press ups on the handles.
I tend to do this at home on 'rest days' ... leave about 3-4 mins between sets.
tunafish62 1 year ago
Nice work! What is the brand is the vest?
fletchforward 1 year ago
@fletchforward It's a Box vest mate.
tunafish62 1 year ago