Anusara Yoga - Open to Grace

Inspirational vlogger KB and Anusara inspired yoga teacher Mindy Willis discuss the practice of Anusara yoga. Anusara yoga was founded by John Friend and is one of the fastest growing styles of yoga in the world. Music by Brenda McMorrow.

http://www.ktotheb.com
http://www.twitter.com/ktotheb
http://www.facebook.com/pages/KB/150696766968

http://www.twitter.com/mindywilllis

http://www.anusara.com

Category:

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Tags:

• yoga
• anusara
• anusara yoga
• john friend
• john friend anusara
• john friend anusara yoga
• mindy willis
• beginner yoga
• yoga anusara
• john friend yoga
• open to grace
• anusara retreats
• anusara yoga teacher training
• yoga teachers
• types of yoga
• yoga instruction
• shining shakti
• lululemon
• brenda mcmorrow
• white swan records
• Om Namah Shivaya Gurave
• anusara invocation

[jlynnhead]

Beautiful Video!!! Absolutely graceful. What music is that?

[ktothebdotcom]

@jlynnhead Brenda McMorrow! Google her :) xo

[Borjayoga]

Beatiful anusara video, Im taking the inmersion right now in Spain...by the way, loved the govinda gopala version of the song, where can I find it?? namaste

[ktothebdotcom]

@Borjayoga thank you and namaste! The song is by Brenda McMorrow - google her! xo

[AnusaraMindy]

I get teary eyed every time I watch the vid!!!

[ktothebdotcom]

@AnusaraMindy Me too Min! ~ xo

[ruzickaw]

words, words, just empty words. Anusara just a new name for old stuff.

[Wendyness01]

Well John Friend and all your devotees your illusion has broken and revealed your true selves as fraudulent, sexual perverts and egomaniacs! You have brought SHAME to the yoga community. Your consciousness is full of shit!

[ambroulard]

@jlynnhead --- Really? What I see here is a pair of people who unfortunately by contract with J. Friend have turned into mindless Zombies who have to endlessly recite Johns Favorite Spiritual Slogans- Pathetic- He hasn't empowered his students to think on their own- just to endlessly Mimic Him, and god(John) forbid if they should cross him----- the temple is falling down- why are people such sheep?

[Kawarukia]

Lovely. What is the name of the pose at 2.24? Looks fun :-)

[AnusaraMindy]

@TheButzkess I know it as Dragonfly II and it's part of the Level 3 Anusara Syallabus!!! It's super fun! I was only about to do it on one side for a long time and I usually fell out of it pretty quickly, but now I can do it on both sides and hold it :)

[kirtanwallah]

Beautiful beautiful beautiful!

[TheButzkess]

what is that pose called at 2:59 ??

[CardiganBabe]

i bought brenda mcmorro's album because of this video!

[frogpollen]

Thank you so much. Over the last few months I've been really manifesting on the idea of achieving a degree in yoga so I can become a yoga teacher. I've been doing yoga since I was about 12, I feel this is really what I want to do. I've been working in the traditional work place and I can really feel it taking a toll on my health. The negative energy is stifling and constricting. I feel this is what I have to do for myself, and for others. Thank you for the inspiration.