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The best Protein, Vitamins and Supplements for Workout

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Published on Jun 29, 2013

All about protein shakes, vitamins, and other fitness supplements for workout.What works and what doesn't work. Follow me on FB
http://www.facebook.com/Chrisliveyoun...

My opinion on protein supplements, best vitamins for workout and if they work and which are the best to take. I also talk about the side effects of taking protein supplements, and how you should use these in order to get the best result. taking these should be as a side strategy to your body building and workout plan.

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