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Deadlift Technique: Step by Step Guide from intosport.com

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Uploaded on Mar 28, 2011

This video will guide you through the key points of good technique for the barbell deadlift. This exercise provides a really good whole body workout when done properly and particularly focuses on toning and strengthening your legs and lower back.

It is however, very often done with poor technique so be sure to remember the key points covered in this guide.

Get access to this video and many more, ALL FOR FREE, at intosport.com. REGISTER NOW at intosport.com, the home of world class sports and exercise coaching online, and FREE!

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