Straddle Planche Push Up!

This the good stuff :D:D I pulled off a planche at the 3Run Family Jam of 2009 and I almost lost the hold but I got control of it again! :D I pushed myself almost all the way back up and I realised I could kind of do one :o) Took this the day after :D

Category:

Sports

Tags:

• MartialDriscoll
• Ben
• Driscoll
• 3Run
• Family
• Jam
• 2009
• 09
• Straddle
• Planche
• Push
• Up
• no
• feet
• handstands
• handbalancing
• uper
• body
• strength
• conditioning
• gymnastics
• gymnasts

[TheAgileDorian]

Ye very good form! do you still train it?

[MartialDriscoll]

@TheAgileDorian Yeah mate occaisionally...I was diagnosed with Carpel Tunnel not too long ago. It has limited me some...I'm not as I was a few months ago sadly but yeah I can still pull these off =)

[Sil3ntDr0p]

Requires a lot of upper arm strength

[TheAgileDorian]

@MartialDriscoll Shame! I know what it's like to suffer from wrists, i had a sort of compression from bad work posture, some years ago, fortunatly temporary; and today i have to cope with a serious snowboard sprain, which kills all gymnastics; wrists are a primary interface between body and ground, so it's extremly annoying! hope you'll be good! be careful!

[vinceconditioning]

clean

[dawalli]

Looking strong! Keep it up!