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  • likes, 2 dislikes

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Uploader Comments (BodyByManheimer)

  • can this be a good way of getting rid of patelar tendonitis

  • Not really. For that you should ice and stretch your hip flexor and quad.

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  • it is also used in our everyday life when a friend or other person related to you gets a great idea.

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  • um... do i need to stick my thumbs up too?? *eyes rolling*

  • haha ok...what is the purpose of this exercise?

  • What does this work, what's it used for?

  • thanks for the heads up dude. but how much time will it take to heal it completely.

    cheers;Richard

  • thx should i do this every day. xD

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