Weider Powerbell - Kettle Bell Figure 8 Workout with Michael Skogg

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
10,511
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 14, 2009

The Figure 8 with Hold is a more technical move that requires rhythm. It targets your abs, upper and lower body. Learn more at http://www.getpowerbell.com/powerDVD.html

Category:

People & Blogs

Tags:

License:

Standard YouTube License

  • likes, 4 dislikes

Link to this comment:

Share to:
see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • Michael Skogg came out with a kettlebell workout DVD. Anyone try it?

  • good idea

  • I thought the hold was suppose to be close to the body,..is this a variation? Either way nice work.

  • Excellent...

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more