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Fitness Kick Boxing

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Uploaded by on Feb 8, 2009

Sweat Studio presents "Fit Kick" an ongoing series of instructional kickboxing videos. Get the full series at http://www.sweatvideo.com Fit Kick is a great workout for those who want to go beyond those ordinary cardio kickboxing classes. Learn proper form and utilize gear and pads to integrate core muscles.

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Howto & Style

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Standard YouTube License

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  • NICE!!!!!!

  • you girls rock.!

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