Over Splits - Pilates for ballet with foam roller & theraband- flexibility , stretching

More from www.pilatesonpark.com with Ballerina, Jennifer Curry Wingrove. See the first 3 videos and 2 more to come! Visit www.balletfreak.com for a link to buy a foam roller - it's on the flexibility page. You can get a roller and bag for about $20.

Category:

People & Blogs

Tags:

• over splits
• oversplits
• pilates
• ballet
• ballerina
• foam roller
• robbie downey
• stretching
• flexibility
• splits
• core
• theraband

[x3DatDummchenx3]

I'm pretty sure this thing would snap me in my face every day :D

[mydancetv]

@x3DatDummchenx3 LOL ;)

[catholicballerina]

Where do you get the foam roller?

[mydancetv]

@catholicballerina I think it was at a site called foamerica or foamamerica check the description i think I put the link

[joannagay]

Does she have blush on?

[mydancetv]

@joannagay no robbie always gets rosie cheeks when she is exercising ;)

[xNikitaaaa]

the children make a lot of mistakes; it is kinda weird you don't correct them because mistakes like that can injury them.

[RhianneandHannah]

Girl at the ends just like ''...yeah it's not happening'' *give up * xD

[TwilightVpire]

@xNikitaaaa can injury them? LOL (: No hate. Just commenting. ahahaa :)

[Esteladoceu]

@mydancetv me too!

[Estertje93]

your... hip flexors? lol, every leg has four hip flexors.. so which one does she mean ? those in the front?

[catholicballerina]

@mydancetv Thanks :)

[JennyW410]

i use a pile of books to work on my oversplits, probably not the best idea in the world but it works i guess! XD