{Resistance and Cardio = Fat Burning Machine!} Part 4 of 6 - My P90X Nutrition Plan

http://www.betterbody90.com/nutrition-tips/ Subscribe to BetterBody News for my weekly motivation and more

(This is Part 4 of 6 in my Personal P90X Nutrition Plan Video Series.)

My Personal P90X Nutrition Plan Part 1 - http://www.youtube.com/watch?v=u8kCZJ0_Mk8
My Personal P90X Nutrition Plan Part 2 - http://www.youtube.com/watch?v=9xvCNFY27vs
My Personal P90X Nutrition Plan Part 3 - http://www.youtube.com/watch?v=2X59GWoXgB8

The most common questions I get are all based on the P90X Nutrition and what works. Well my friends the best thing I could do was create a video to explain what I have done in the past and present, what works for me, and a bunch more.

Being me I went to make you a single ten minute video to sum it all up - What I got was 45 minutes of some great content that I decided to split up and share with you over a 6 day series of videos. Each video has it's own subject discussion, some based on diet, some based on weight loss, some based on fitness training, and another of food.

I really hope you all enjoy the work I put into these videos - Of course I am no expert so if you are an expert and have some advice i'd love your feedback!

Be sure to check out Part 5 of 6 in my Personal P90X Nutrition Plan {Resistance + Cardio = Fat Burning Machine!}

Category:

Education

Tags:

• p90x nutrition plan
• does p90x work
• p90x workout schedule
• px90
• nutrition
• diet
• how to lose weight
• burn fat
• 6 pack
• six pack
• betterbody90

[doohgk]

Hey, great vid. I'm starting to get in shape by running a mile a day and changing my eating habits. One of the main things I eat are oranges when I need a little snack but I didn't see it on Michi's Ladder. Are oranges as healthy as I assumed or am I wrong about that?

[dude04345]

Oranges are a great way to get quick carb's and energy. Though with anything, to much is not a good thing. Oranges are loaded with natural sugars which in small amounts will not be that big a deal. But if you eat 10 oranges a day, that's a lot of sugar :)

[slimshodi]

Informative as always. Thanks, man.

[dude04345]

You are very welcome - Glad it was helpful!

[25muchin]

hey hey! Have you thought about intellectus diet (do a search on google for intellectus424dietcom)? Ive heard some amazing things about it and my mate lost a ton of weight with it.

[gmailarnab]

good vedio

[hermionegranger18]

This is a very good video!! Thanks, it is the best I have heard about calorie deficit breakdown and stuff! I never really knew why 1-2 lbs a week was best, but this video helped explain that to me!

[leafsfan9917]

working out shouldent be easy

[yajalex]

your cute!