In yoga, perform the cobra pose by bending the elbows in towards the sides and lifting the chest using the back. Practice the cobra pose with tips from a yoga instructor in this free video on yoga energy.
Expert: Julie Branum
Contact: www.AlpineYoga.org
Bio: Julie Branum has been teaching yoga for seven years. She teaches all different types of yoga at Alpine Yoga.
Filmmaker: joseph wilkins
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