Cooking for Kyle Korver (Episode 2)
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are there any other carb sources that you recommend?
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man kyle eats good
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whats bad about grains..its the largest section in the food pyramid
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@Dabito827 Please refer to books such as The Paleo Solution or Dangerous Grains. Grains are extremely pro inflammatory, gut irritating, and in general a poor source of nutrition. The food pyramid is quite possibly the worst advice we could possibly follow, thus our country has the worst health, more disease, and more obesity than any other nation.
TheShanahanPlan 1 month ago in playlist Uploaded videos