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Tue 09/22 WLL ... Return Week! Natalie's Introduction

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Uploaded by on Sep 22, 2009

My weekend starts on Tuesday (with Natalie, of course!)
Hi! I am the resident red-head!
My name is Natalie and I am very real when I talk about life, exercise, eating, and, of course, the "lifestyle change plan"!

I am so happy to be back and thanks for watching!

Loves,
Natalie

my channel:
http://www.youtube.com/user/MisNatt85
Twitter: MisNatt85

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Please join our group!
http://www.youtube.com/group/weightlosslosers
Get involved. Get motivated. Get to GOAL!
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  • omg you dont look 180. you look 140. i love you

  • I was in China for two weeks but I probably couldn't live there.

  • Ah yes. It's definately challenging to eat healthy w/ Chinese cuisine. Will u also include other TCM therapies like cupping, accupuncture, and tea later on?

  • Gold nail polish? :D

    I would love to do acupuncture and massage for weight loss. Then I could do a delectable backstroke in delicious Chinese dishes. Mmm.

  • I'm so glad you are coming to China! TCM doesn't have it's own "cooking style" but it basically incorporates all the healthy foods (= fruits, veggies, raw foods, etc)

    the oily dishes are: jiachang doufu (namely), but oil is used all the time and copiously. you should ask for no MSG and less oil. :-)

    great to hear youre going to China~ enjoy it!

    <3 natalie

  • Great vid. The traditional chinese medicine "plan" sounds so interesing. My Job is taking me to China (beijing mostly, but feild visits to Nanchang and Jiujiang) for 3 weeks. and Im soooo excited.

    so what are those unhealthy chinese dishes I should stay away from ??... I dunno lol I just assumed traditional chinese cooking would have been pretty healthy lol.

  • Nice to meet You! I am excited about this season. I just started my journey here on you tube! I have heard that you can actually get your fat massage and it will start to break down a little. LOL!

  • That is VERY true. You can definitely have exercise in your life as well as study hard. the running schedules that are involved in running this marathon are very challenging. I haven't a confident handle on my classes yet and i need to see how much time i can dedicate to it :) thanks for your input tho! i often get caught in the "all or nothing" predicament! xoxo <3 keep it real!

    Natalie

  • hiya! I'm in china studying!! I learned chinese the good ol' hard way-- went to class and studied hard! It's been 4 years since that first class and it still excites me!

    xoxox Thanks for the comment!

  • Going from ohio to China?? it wasn't that hard. I just wouldn't take 'no' as an answer! I think if you put your mind to it-- you can go anywhere and do anything. it's a feat in just believing in yourself! **soo cheesy, i know but that's all i got for ya ** :o)

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