Cable Pullovers
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Uploader Comments (BlakeElarbee)
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All Comments (4)
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this is mainly to isolate the lats not back -_-
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its cos its a lat exercise, not a chest one
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by doing this exactly as u do will i manage to give mass to the middle and upper chest?
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I wouldn't really consider this a mass exercise for chest. I use it as a stretch position exercise primarily to target the lats.
BlakeElarbee 1 year ago