100 Burpees for Time - 9:54

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Uploaded by on Oct 21, 2010

Needed to get in a quick but hard workout and so I decided to go for 100 pushup burpees for time. Not the best time, but yet respectable I believe.

If you want a quick and effective workout, try this one . . . if you dare . . .

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Sports

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Standard YouTube License

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