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Uploaded by on Apr 16, 2009

Calorie counting continued. http://www.facelessfatloss.com The continuing confusion regarding counting calories and carbs.

Folks, I apologize for confusion in this video...my dry humor is sometimes taken seriously; I was being very sarcastic and silly when I referenced eliminating calories and with the title of my video. I was shocked to discover people were taking it literally! Please watch for hints of humor in my videos, which may become more common in future productions. You'll know when I'm serious!

There are times when counting calories can be very useful in our health efforts. However, let's avoid it if we can.

I felt a little sillly about this shirt, being that it's about 20 years old. Then someone explained that it was an "accomplishment" to still be able to fit into it.

What a compliment. Goes to show how perspective is everything; approach things from a healthy angle, it makes all the difference in the world. :) My viewers teach ME. ;)

http://www.facelessfatloss.com

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Uploader Comments (facelessfatloss)

  • I have been on several month long water fasts, and one forty day fast. All I got was a sow metabolism. I did lose about twenty pounds the first month. And I was gently active on all the water fasts, except from day 38 to 40. That was a near death experience... very miserable. But really, I messed myself up. Try just fasting no more than a week. I feel I am a pro with this advice.

  • @julieoftheearth1 My program does utilize a unique form of cleansing, that is designed to last just about that long...six to eight days. I have always had excellent results from these lengths.  Thanks for the input!

Top Comments

  • Celery...its negative calories. You burn more chewing and digesting it then consuming it.

  • name me the foods that have no calories ...

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All Comments (43)

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  • he sounds like owen wilson

    i love it

  • You need calories. It has some energy. The reason people say it's bad, because they eat more than they use. 

  • he should have worn his smily face shirt !

  • @MistressCheii I heard that apples do too but that apple juice itself is bad for you ;P

  • Celery. Burns more calories digesting than actually what it is. :) XD

  • I love your sense of humor lol :P

  • @Kikyo361 I know a liquid. Vinegar, water.

  • oh geez I thought you were serious about losing 50 lbs in a month then lol... I think if I somehow did that, my stomach could be like empty skin

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