80/10/10 : monkeys dont count calories, why should we???

No description available.

Category:

Howto & Style

[roottruthseeker]

i have an idea. Be a martyr for the cause. Eat nothing but steaks for a year and show us your new gut to put it all to rest once and for all

[roottruthseeker]

all of which eat insects btw. conveniently ignored of course.

[BUCKWHEATPI]

Well done brother !

[erickeVolved]

I'm still trying to figure exactly how they go about getting deer placenta?

[fiikfiik]

@DANGJOS I'm a vegan, although not raw. Either way, it's important to remember that carbohydrates is your bodies preferred source of fuel. So many people worry about excess carbs being stored as fat. True or not the same people that worry about that don't think twice about shoving huge quantities of animal fat down their throat. Whats worse.excess calories that your body may store as fat or excess calories that are already fat? 4 calories in a gram of carbs. 9 calories in a gram of fat.

[DANGJOS]

TheRawvoice dont forget that if you eat carbs but dont use them then they can be stored as fat. This is especially true for fructose. There there are health experts that believe that fructose is a poison! I dont think so; I think it becomes problematic when you eat it and dont use it. For example grabbing an HFCS filled soda and sitting down to a movie. But of course its not an issue for you because you eat whole fruits with many antioxidants and then go biking or running and use it right

[zapatac1]

this aint sean croxton!

[vegancarterd]

modernlifestyleblog



[vegancarterd]

the

[Tovarich2009]

@Tam438 He does address these extra calories. Reread pages 168 and 169.