Day 30 of 30 Workout Clip: Use this if you can't do the Burpees!
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I'm right there with you. I love these moves, I'm into kickboxing. I like the shape it gives my body. Nice Video.
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i really enjoyed this and the music is awesome!!! so much fun. when i first saw it i was like woah!!!! but when i did it, it was sooo much fun this is a must share
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I'm so use to doing these holding a hand weight...sorry for not having the thumb up...as you stated...anyway...just do the clip the best way you can. Both ways will bring on the sweat...:)~ahmad
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I am thrilled to add these hooks to my lunge variations.
Love that trophy case behind you. Nice top lighting down through the glass shelves.
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no.
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did you get this from p90???
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Do you must have shoes on when you do this workouts?:D
mcrishTV 2 years ago
You don't have too...I just did because I did not want to have this clip become a blooper clip...you know how I normally wear socks...well the round house kicks from stepping back is tough to do...traction is important for this clip...but try both ways! Thanks for the post!~ahmad
makingthebest09 2 years ago
daaaamn whats the name of this beat i love it haha
and yes you are supposed to throw hooks with your thumbs up but does it matter? its just a workout not a fight haha
hiphopfiend1 2 years ago
thanks for that! The guy's name is gyft who performs this song. ..."they just don't know" is the song name...~ahmad
makingthebest09 2 years ago