MMA Tutorial 01 - Arm Bar from the Guard

MMA Training - Ground Defense - Arm Bar

DISCLAIMER:
These videos are for informational and entertainment purposes only. DO NOT attempt these techniques without proper supervision by a qualified instructor. It is imperative that you find a reputable martial art school in your local area to get the proper hands-on training. Instructors in these videos are NOT responsible for any injuries one may sustain practicing these techniques or the amount of force one uses on another person.

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[ellokodelaesquina]

whats the name of the song?

[CoopersNEMA]

@ellokodelaesquina Sandstorm

[CoopersNEMA]

Listen people, for those who want to leave negative comment and personally attack, I will absolutely NOT be approving those comments!!! If you want to attack my husband and his techniques you can go elsewhere and NOT watch our videos. Its seems one person is making multiple channels spamming this video with negative comments. Going forward, if this keeps up, I will remove the ability for your guys to comment. If you don't like it GO AWAY! These videos are for free and for beginners.

[CoopersNEMA]

@CoopersNEMA You people on power trips think you know everything there is to know about ground game, submission but you lack respect and humility and I won't stand for it. If you can do better, POST YOUR OWN DAMN VIDEOS AND STOP commenting on others who are trying to teach for free. WISE UP!

[video616]

okay the video is made in a good way

BUT i tried it with my brother (great judo fighter)

and this technique doesnt work (i tried many times)

problem is that u cant turn your partner around when he is really fighting agains u and not "working with u"....u cant get enough power with ur leg "to get him down on his back"

my brother showed my an other technique....NEARLY the same....works greate =)

so before u believe it try it (maybe it works when u do it...but remember a fight isnt partnerwork)

[CoopersNEMA]

Of course, there are many great techniques that may or may not work. It can be canceled out depending on your opponent's skills, timing body structure and leverage. The purpose of this demonstration here is to give you variation. There are many simpler way to do the same technique. One step outta time my friend! Obviously when you are in a fight, it is not partnerwork, but you have to train with a partner to understand the movement.

[SirSulich]

Well... I have question:

What's the technic "when you'r not a defencer (thix second one,at top)

if you'r traped by this technic showed here...

How you can free your self ?! can you send me a movie ?! Thx

[Aramiak]

Heeey, awesome vid. Hope to see alot more of 'em...

btw, what MMA Gloves do you use? I'm lookin' around for some and dunno what's quality and what's not.

[Louiscullendepoint]

iv read the comments and this is still a good video even if u cant get the other person rolling on thier back once ur in position u can roll with them they will be very uncomfortable on thier front and ur arm bar will be just as good aslong as u have it in place u keep rolling with the person hold on tight till they tap,,, good tutorial

[OldSchoolerify]

name of the song in the start?

[4dresdner]

nice flag on the wall ;D

[chilidog1001]

@video616 i believe it is because he is a judo player...their balance is so strong your never guna pin their whole body with just your legs

[Thumbs0nFire]

Anyone with any experiance whatso ever would posture up and escape that armbar very easily, you should go into more detail about head control and breaking your opponents posture

[Cagiva4616]

Wot about squeezing your knees together in the first demo?

As having your legs so far apart makes it very easy for sum1 with BJJ experience to roll out of the armbar.. But hey looks like a fun gym keep it up!