Dr. Gary Kaplan on how to avoid getting a migraine headache.

The holidays are an especially stressful time of the year. Dr. Gary Kaplan appears on Fox News to talk about stress-related migraines. He describes the difference between a migraine and a "regular" headache and who is most susceptible to migraines. Dr. Kaplan lists some of the triggers that can set off a migraine headache, such as certain foods, sugar substitutes, alcohol and the frequent use of pain medication. Finally, he explains ways to avoid or help resolve migraine headaches, including getting regular sleep and taking certain nutritional supplements.

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Education

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• Dr. Gary Kaplan
• Migraine Headaches
• Stress headaches