http://mytpi.com/store/do/products/category?key=dvds&sku=93007
Feel and Play your best with this comprehensive workout DVD designed to build you a better golf game through a better body. If you want to maximize your potential both on and off the course, this DVD is for you. http://bit.ly/gRZXh6
Jason Glass, one of the world's top golf specific strength and conditioning specialists teaches you his proven training techniques.
Follow along, using minimal equipment, to this real time workout designed to prepare your body for the ultimate golf performance.
On this Disc:
On The Range Warm Up
Game Day Dynamic Warm Up
Off Day Workout
Suitcase Workout
Kinoga: Post Round Cool Down
Platinum Joe does the drills so well I decided to just skip doing them myself and watch him go through the rotation again as my workout.
golfprogress 1 year ago
where can we get this?
tigremontes1 1 year ago
his knees are falling inwards on the squat portion of the drill at 1.18mins. Needs some work on that. Otherwise a great preview
Transform1234 1 year ago
Looks like it covers a lot of different exercises and phases of the game.
PinehurstGolfer 1 year ago