today's my day 2 of a 7 day fast. it's my third time fasting, and I feel a lot better than i remember feeling the last 2 times i did it. i'm starting to have a few cravings creep up on me, and i'm a bit physically tired, but my mind feels really clear.
I felt the same way, and I had to go out with my family, and every step I took, it felt like gravity was getting stronger. You're supposed to start protein sparing by day 3, and then have more energy.
@BABiE1819
Yea, you're supposed to just drink water on a water fast :P
Zackeizer96 1 year ago
@BABiE1819
ohhh, bad bad. Diet has aspartame....really not a good idea when you're supposed to be detoxing.
ghaleonx128 1 year ago
lol, you have an odd accent for being in japan.
ovidio114 2 years ago
i'm on my second day of a water fast too, i feel fine.. i have had a cup of diet dr.pepper but no calories..i feel great!!
BABiE1819 2 years ago
Thanks for sharing this! I'm on day 2 of my fast aswell.... going through the same sluggishness. BTW, will you marry me? Tchauuu!
Americazinha 2 years ago
today's my day 2 of a 7 day fast. it's my third time fasting, and I feel a lot better than i remember feeling the last 2 times i did it. i'm starting to have a few cravings creep up on me, and i'm a bit physically tired, but my mind feels really clear.
middlecommodity 3 years ago
I felt the same way, and I had to go out with my family, and every step I took, it felt like gravity was getting stronger. You're supposed to start protein sparing by day 3, and then have more energy.
SubRosa999 3 years ago
good luck
sushicatny 3 years ago
Another great vlog!
ghostofmatsubara 3 years ago
Wow. Water only. I'm inspired. But hungry just thinking about it.
fatblueman 3 years ago