P90X "X Stretch"

http://www.YourWeightLossMentor.com
http://MillionDollarBody.com/fitcoach2007

I have been watching and hearing about Tony Horton's P90X program infomercials for a while now. So I decide to give it a try, WHO! Have I been impressed. The muscle confusion thing really works. There is not one day that goes by that I do not feel a new muscle screaming for mercy.

I know the ripped six-pack, washboard abs will come, as long as I exercise, eat right, and get enough sleep.

I Also like the BeachBody website. It provides so much great information, guidance, trainer tips, and a great community of other folks doing the same thing, I am doing.

The WOWY (work out with you) is priceless. You log in and see others working out at the same time and giving each other encouragement. On top of it all, you have the opportunity to win $300-$1000 daily with a random drawing, and grand price at the end of the year of $250,000.00 for just working out. And it is FREE to join.

So join me at the WOWY workout room: (fitcoach2007) and lets do this together. I am here to coach and mentor you, as you help me to stay motivated.


"Your Choices Today, Will Shape Who You Become Tomorrow"

Juan Montalvo
Boca Raton, Florida
206-426-6435

Come visit me at:
FaceBook http://WhoIsJuanMontalvo.com
Twitter http://twitter.com/Fitcoach2007
YouTube http://www.youtube.com/user/fitcoach2007

Category:

Education

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• Tony Horton
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• yourweightlossmentor.com
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• stretch

[Alucardatr]

My x stretch DVD broke but would I be able to replace that workout with yoga x since they both work on flexibility? I just need to replace it until I get a new x stretch DVD. Thank you

[fitcoach2007]

@Alucardatr I think that should be fine.

[papertiger71]

Might seem like a stupid question to you but would you say this is the easiest video in the P90X package?

[fitcoach2007]

@papertiger71 no question is stupid. but yes it is pretty easy, but it does give you a great stretch.

[Acoontey]

What does stretch X improve? Flexibility?

[fitcoach2007]

@Acoontey It is just a stretching workout. Flexibility is key.

[atlantic47]

Can you please send me the song from this video that you got off iTunes? If I give you my email address, could you email it to me? Thanks.

[chrisbetz71]

Can someone tell me where the music is from in this stretch sequence?

[wafflecushioned]

Is it alright if I skip this every week? I know it says on the schedule, "Rest or X-Stretch" but will my results be different if I skip it?