Change Player Size
Watch this video in a new window

Triathlon Training Programs : Split Squat Exercise for Triathlon Training

Strength building exercises for triathlon competition. Learn the split squat as part of your triathlon training program, in this free video. Expert: Carey Kepler Contact: www.boundless-energy.com ...  
 
Customize

More From: expertvillage

Triathlon Training Programs : Inverted Rows for Triathlon Training1:03
35,477 views
Triathlon Training Programs : Swimming Workout for Triathlon Training1:11
36,881 views
Triathlon Training Programs : Running Man Exercise for Triathlon Training1:16
17,935 views
Triathlon Training Tips : Swimming Strokes for Triathlon2:43
65,594 views
Triathlon Training Programs : Single Squat Exercise for Triathlon Running1:19
4,690 views
Triathlon Training Programs : Side Shuffle Exercise for Triathlon Training1:26
10,061 views
How to Train for a Triathlon : Training for the Triathlon Run2:19
19,805 views
Triathlon Training Programs : Squat Exercise for Triathlon Training1:36
7,709 views
How to Exercise When Traveling : Squat Exercises For Travel Fitness2:16
7,185 views
Triathlon Training Programs : Leg Crank Exercise for Triathlon Training1:06
8,933 views
How to Train for a Triathlon : Training for the Triathlon Swim2:24
10,134 views
Cross Fitness Lower Body Exercises : How to Do an Air Squat Exercise2:59
38,972 views
Personal Training Workout Tips & Drills : How to do Squats2:08
215,833 views
Basic Stretching Exercises : Seated Straddle Splits Stretch1:23
32,632 views
Strength Training Exercises : Squat Exercises0:59
5,772 views
Cross Fitness Lower Body Exercises : Doing a Goblet Squat Lower Body Exercise2:13
15,622 views
Using Basic Exercise Equipment : Dumbbell Squat Exercises1:02
3,293 views
Triathlon Training Tips : Triathlon Swim Workout Training2:10
24,154 views
Strength & Conditioning Exercises : Explosive Squat Exercise for Strength & Conditioning1:58
22,369 views
Martial Arts Training & Fitness : How to Do the Splits for Martial Arts Fitness0:51
139,690 views

QuickList(0)

Featured Videos

Upgrade to Flash Player 10 for improved playback performance. Upgrade Now or get more info.
54 ratings
Sign in to rate
98,651 views
Want to add to Favorites? Sign In or Sign Up now!
Want to add to Playlists? Sign In or Sign Up now!
Want to flag a video? Sign In or Sign Up now!

Statistics & Data

Loading...

Video Responses (0)

This video has no Responses. Be the first to Post a Video Response.
Sign in to post a Comment

Text Comments (46)   Options

Loading...
Henry1993bc (2 weeks ago) Show Hide
 -1
Marked as spam
"hiiiiii my name is Carey, i just beeen stacccking some hayyyy out in the yard with my cousin billy and he penetrated me by accident again, guhuh!"
harojohn (1 month ago) Show Hide
 0
Marked as spam
pretty much just a lunge then?
frankiboy1111 (1 month ago) Show Hide
 0
Marked as spam
Her knee is still in line with her toe in my opinion...
shray12345 (2 months ago) Show Hide
 0
Marked as spam
Also is it possible to add weight while doing this..?
shray12345 (2 months ago) Show Hide
 0
Marked as spam
LOL "make sure your knee is not over your toe.."

(knee goes over the toe) =P
jk great form
joshuab1815 (3 months ago) Show Hide
 0
Marked as spam
bulgarian split squat
not
split squat
thefantagefan02 (4 months ago) Show Hide
 0
Marked as spam
wow thats great
Rol80 (6 months ago) Show Hide
 -1
Marked as spam
ok, and now you do it the same way but with a jump in it... It makes your far more stronger!!
faris2k6 (8 months ago) Show Hide
 -6
Marked as spam
Raemy1 (7 months ago) Show Hide
 -5
Marked as spam
I agree =D

Would you like to comment?

Join YouTube for a free account, or sign in if you are already a member.