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Fitness Rehab - Wall pushups

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Uploaded by on Mar 10, 2011

INFOFIT's Andre Noel Potvin discuss the rehabilitation movement to strengthen Anterior Cruciate Ligament. (ACL) injuries are a common orthopaedic problem, especially in sports that are high-contact or involve sudden changes in direction.

Check out INFOFIT Educators free Blog postings by Andre Noel Potvin (president of INFOFIT) to learn quick and useful exercise tips that can help you shine! http://www.infofit.ca

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