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Meditation w/ Anusara Yogi Bridget Woods Kramer - omshop.com

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Uploaded by on Feb 26, 2007

A guided meditation with Bridget Woods Kramer, a leading Anusara yoga teacher, filmed on the clifftops of Cornwall, England.
Bridget is Anusara's UK representative and main certified Anusara teacher having studied with John Friend, the founder of the Anusara school of Yoga since 1994. Bridget travels all over Europe giving Anusara immersion workshops, Teacher training's, and in depth study courses.

'Be Still' Music by kind permission of Rafael Szaban
Produced by Rafael Szaban (www.indigoseamusic.com).

Music available to purchase at www.omshop.eu

Yoga workshops with Bridget available from www.omshop.com

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Uploader Comments (omshop)

  • Where abouts is this ? Lands End area?

  • @timbum1000 Not far from the minack theatre

  • wouldn't it be great to have nice places like that to sit....and do yoga...

    and reflect....?

    sadly,

    not everyone has beauty around them such as this....

    it sucks where i live.

  • @00MORDRED Meditation is a practice of inward gazing - the beauty is inside & everybody can enjoy a beautiful view......it is of course a bonus to have a beautiful location but for millennia it has been practiced by ascetics often in darkness with eyes closed......

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  • documental sombre la meditación

  • See my original paintings of Cornwall on ebay.co.uk. Low start prices. Just put in search Cornish art. Kernowarty.

  • cornwall is a very beautiful place

  • 6:16 Wha..? Where she go?

  • ¿somebody can translate to spanish please?

  • so beautiful and so relaxing is your video... thanks so much for sharing this... :)

  • A meditation place does not become saturated with your meditation energy in my opinion. Instead your mind creates an association with the spot of meditation. Each time the same meditation spot is used this association becomes strengthened. A behavior repeated in the same fashion i.e. same place,becomes very easy to repeat and become more proficient at because of the memory that has created this strong association. If you use a different spot the same neural pathway might not be used.

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