Trampoline routine- level 9

What would of been my level 9 optional routine had I not quit.. this was from summer '06 when I was working at a gymnastics camp but actually practicing all day, haha.

Category:

Sports

Tags:

• trampoline
• routine
• Trampolining

[jillyxo678]

And why did you quit?

[Emmehxx]

got preoccupied by other things, started losing skills, etc. not really an exciting story, lol

[qwertyasdyaln]

um im learning the exact same routine but i hate the 1 3/4 fronts i like 2 fronts are u ment to look were ur going when u land on your back how long did it take u too learn please tell mr

[Emmehxx]

yeah, you're supposed to open up at about a 1 1/4 (i did a bad job of that), spot the trampoline, then duck under.. basically like a crash dive but with an extra flip added on. Umm, this was taken nearly two years aog, so I really don't remember how long it took me to learn, I used a mat first though, probably a few weeks to a month? I did it tucked first, of course, but it really wasn't that bad as long as you jumped high enough and flipped fast enough..

[JebMcDonald]

Whoa! That was very good!

[Emmehxx]

Thanks! :)

[mikethestrange]

that was a nice full twist!

[278acer]

y is there no double tuck or half out??

[kiwigymnast16]

that looked rly good! i think that i would get dizzy though :)

[fluffyhuny]

wow that's brilliant!

i wish you hadn't quit, you were so good!

[yorkshirepud97]

thaats my roytineee;<3

[gymnasticbabe247]

thats was kl u make it seem so effortless and easy :)

[bobe164]

that rudi sucked no effens ur arms were all over the place very sorry 2 say this

[PenaMors]

this is not looking very good because you are moving so much on the trampoline

[trampoline16]

you really need to get deeper into the shapes, get a strong kick out, hold the legs on the landing of the 1n3 and jump...you bounce painfully low lol

[Gobbeldiegook]

yeh, ur kicks outs were kinda rubbish but twas ok!