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405lbs Bench Press RAW

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Uploaded by on Apr 5, 2009

Finally hit 405lbs!!! RAW

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Sports

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Standard YouTube License

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Uploader Comments (dribbledrool)

  • damn! how you get so strong?!?

  • Thanks dude! To answer your question: EAT EAT EAT EAT EAT, TRAIN, EAT EAT EAT EAT, SLEEEP. In those amounts too. =)

  • so, eat 1,2,3,...9! times a day?!? so, are you powerlifting, bodybuilding, what? i want to be in bodybuilder in the future...got to start early, right? (i'm 17...)

  • I actually don't count the times I eat everyday. I keep it to a proper meal every 3 hours. You're right about starting early.... Start trainging, learn the techniques, then go heavy as shit. Eat like crazy and you'll do great.

  • Bra pressing grabben! 184kg så greit ut, ville tro du hadde et par tre kilo til inne ;)

  • Tackar!! Jag har missat den här kommentaren. Pressade 194kg(427lbs) förra måndagen. Finns klipp på det me. =)

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All Comments (13)

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  • nice video man very valid :D and the bench was impressive too! hahah

  • Thanks man! Working hard... hopefully getting some more weight on that bar soon.

  • You pushed that 405 up like you've been doing it for years, nice work man!

  • en tacker för kommentaren!! =)

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