tasty but healthy breakfast

here is what i eat when im trying to get back into shape,i usually eat a doughnut and milk every morning,after switching to this after 2 weeks i lost 10lbs a fat already.


http://www.youtube.com/watch?v=oLClNuM3tZg origonal video

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People & Blogs

Tags:

• healthy breakfast
• fast healthy breakfast
• quick breakfast

[cardboardcat15]

Saw this upload, and started doing it man. Thanks! It's a really lean breakfast, and is useful for me since I've started running again to drop the pounds! I like these vids, keep em coming!

[jonmanch3st3r]

@cardboardcat15 i will have another meal posted to my other channel this weekend keep your eyes peeled

[dragonsage2008]

take it this would be just as healthy with just corn then to? or dose it have to do with the other stuff in the other veges to?

[jonmanch3st3r]

@dragonsage2008 ya man whatever works for you,you can tweak it however you like to make it something you want to eat every morning

[gagzmv]

LMAO cookin wit jonny boi



[jonmanch3st3r]

@gagzmv gotta make some kind of a video when the stereo has nothing going on you kno big boi

[mikewalston]

bro. im doing the same thing right now that donut & milk thing has some serious consequences down the road

[norge696]

fork on a teflon pan? LOL

[Mustured10000]

Huh dude that actually looks really good lol im kinda hungry to bad it's 12 at night right now oh well lol