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Shoulder Exercises to Improve Posture : Shoulder Exercises: Lateral Arm Lifts With Thumbs Up

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Uploaded by on Aug 6, 2008

Lateral arm lifts with thumbs up are difficult but effective shoulder exercises. Overcome bad posture and improve shoulder strength by doing lateral arm lifts with thumbs up with tips from a personal trainer in this free exercise video.

Expert: Belle Badell
Contact: www.fitascanbe.net
Bio: Belle Badell is the owner of Fit As Can Be, providing personal training, fitness and dance instruction, as well as wellness coaching. Her services are personalized and tailored to each person's needs.
Filmmaker: Christopher Rokosz

Category:

Sports

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License:

Standard YouTube License

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