My P90X Journey!

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
28,866
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on May 6, 2010

My P90X transformation from February - May 2010! I had a dislocated shoulder 8 months prior to starting and had lost range of motion in my left arm...not any more! Stay tuned for P90X+ results...

Category:

People & Blogs

Tags:

License:

Standard YouTube License

  • likes, 7 dislikes

Link to this comment:

Share to:

Uploader Comments (astrobewitched)

  • I really need help with meal planning :/ i feel like im getting no where

  • @adancingsuccess I can try to help you out if you can give me some idea of what your daily food intake is like. Are you vegetarian or not? Maybe there are some things that you can cut out or add to your diet.

  • I didn't use the P90X recovery drink because if you look at the ingredients it's basically the same stuff as in any protein powder on the market but way more expensive. Buy a protein powder without too much cholesterol. The GNC powder mixes well with water. I found that if when i didn't have the protein drink after my workouts that i was really sore the next day! I hope that helps!

  • I generally eat healthy anyway so i didn't follow any plan. I continued to eat a balanced diet and not go crazy with sugars (processed, candy or alcohol). Salads, protein, fruits and vegetables...so really it's like taking the ingredients of the P90X plan and using my own recipies.

see all

All Comments (20)

Sign In or Sign Up now to post a comment!
  • I am on week 2 and LOVING IT! You had great results I hope that mine are just as good :)

  • hey, i just started p90x a few days ago and i'm noticing a diff lol :D i cant waittill i hit the 2 week mark .

  • congratulations. good work

  • wooow

  • Daaaaaangggggggggggggggggggggg­g

    

  • congratulations!!! looking great

  • Awesome job! Keep Bringing it.

  • My body shape is similar to your starter pic...this makes me want to try it GAAH! Maybe in the start of June until August...

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more