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Uploaded by Crossfit on Oct 14, 2009
So we decided to have a little fun here. Grace with a twist. Erin goes 1st, Then Sheppy goes when Erin finishes her 12th rep. Finally Lumber starts when Sheppy finishes his 6th rep. Pretty cool!!
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can i go to that gym and train like u guys? :-S
maquahuitl 2 years ago
I would say the guy in the blue is not shrugging at all. He has a premature arm curl.
kycat2007 2 years ago
Just plain AWESOME !
Peekingduck 2 years ago
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can i go to that gym and train like u guys? :-S
maquahuitl 2 years ago
I would say the guy in the blue is not shrugging at all. He has a premature arm curl.
kycat2007 2 years ago
Just plain AWESOME !
Peekingduck 2 years ago