As you can see, I was pretty happy to get the push press PB! Aiming for 120kg.
As for the Deadlifts,this was the first time i've trained them in about 6 weeks. I'm using a very different approach to training them now, for more info, check out my training log
http://www.sugdenbarbell.co.uk/forum/How-to-get-a-MASSIVE-deadlift-without-de...
Hi martin, have you considered going for high frequency training? Like john broz train his guys?
ltheone 3 weeks ago
superb! :-)
bencherrdg 1 month ago