WholyFit Devotional Exercise Psalm 63 Christian Alternative to Yoga DVD on Amazon.com

Order on http://www.wholyfit.org/store.html This video was filmed in high definition is beautiful Costa Rica (This youtube video does not represent the actual high quality of the DVD). In stock and ready. Most people find it difficult to establish a habit of exercise and Bible study, but with Wholyfit it's easy! Devotional Exercise is Your Christian Alternative to Yoga. Memorize Scripture and practice cutting edge exercise technique that follows the American College of Sports Medicine guidelines for group exercise. WholyFit was Developed by certified fitness professional and worship leader Laura Monica, WholyFit technique is based on 3 decades of actual group exercise class teaching experience, personal training and research in the professional fitness and church environments. It is recommended that you practice the WholyFit Basics DVD first which teaches all the basic concepts and lines that are built upon in this video. WholyFit works all major muscle groups for strength, flexibility, balance as well as providing stress management through relaxation and meditation on Bible verses. WholyFit: Fitness for the Whole You! Please note that this video was professionally filmed in High Definition. The quality shown here on this you tube video does not represent the high quality of the actual DVD. Pictures and video by Joe Flores, Jay Olivier and Michael Melendez. Buy it on www.wholyfit.org or www.amazon.com

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• Christian Yoga
• Christian Fitness
• Christian Pilates
• Health
• Christian Exercise
• Worship Dance
• Alternative to Christian Yoga
• Christian Ballet
• Bible
• Scripture
• Memorization
• yoga
• workout
• fitness
• exercise