Aharaj Yoga journeys through short sequences of practice meant to tone your body, enrich your breath, vitalize your nervous system, brighten your emotions and calm your mind. Watch this video to get a sense of a typical class.
http://aharajyoga.com/
* Instructor in this video is Eka Joti: http://www.innerheroyoga.com/class-bios.html
*This video was produced by Kirthi Nath: www.cinemagicalmedia.com
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